The 9 Things Your Parents Taught You About Walking Pad Desk

Benefits of a Walking Pad Desk

Walking pads, also referred to as treadmills under the desk are compact devices that provide a fantastic way to get low-impact exercise while working. This simple addition to your office can help you avoid joint stiffness and boost productivity by boosting blood circulation.

Many models are foldable and can be put under your desk. They also have wheels to enable them to be moved easily. This allows you move around the room, and tuck away the pad when it is not when not in use.

Burn calories while working

While a walking pad desk isn't a substitute for healthy exercise outside of work, it can help to burn calories while working and could help reduce the negative health effects that come with long periods of sitting. It's a small treadmill that can be placed under the desk that is standing or on a regular desk. This allows the user to walk pad for desk or run while working on the computer. Many models have features like Bluetooth connectivity smartphones, apps for smartphones, and speed settings that can be adjusted to customize the workout experience.