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작성자 Dannielle 작성일24-07-08 14:16 조회47회 댓글0건

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Types of Anxiety Disorders

Anxiety disorders are diagnosed when fear or anxiety are excessive, persistent and interfere with your daily routine. Psychotherapy or talk therapy and medications are effective treatments.

First, consult your doctor to rule out any physical conditions that might be the cause of your symptoms. A psychiatrist or another mental health specialist can diagnose the type of anxiety disorder that you suffer from.

Generalized anxiety disorder

Every person experiences anxiety from time to time and there are legitimate reasons to worry about issues like work responsibility, health, or financial. If the worry is constant and consumes your life, it could be a more serious anxiety disorder known as generalized anxiety disorder. People suffering from GAD experience anxiety-like feelings that can influence their lives for the rest of their lives and are often hard to manage. They are prone to anticipate the worst or assume that minor problems will turn into major disasters. GAD can be experienced by anyone, and usually starts in childhood or adolescence, but can occur at any age. It is twice as prevalent in women and those born female.

GAD can cause physical problems, such as headaches and stomachaches. It can also make it difficult to fall asleep. It can also cause people to feel depressed and self-esteem erode. It can affect the activities of work and social life. People suffering from chronic and severe GAD are more likely to experience depression, but treatment can aid in managing both disorders.

Although the exact cause is unknown but it is clear that anxiety disorders are connected to genetics and changes in brain structures that impact your body's response to stress. Some experts believe that an imbalance in neurotransmitters in the brain may play a role as well.

GAD is not curable, but it can be controlled through psychotherapy (talk-therapy) and medications. Psychotherapy, or talk therapy, is different therapies that help you identify and modify negative thoughts, emotions, and behaviors. Cognitive behavior therapy is a kind of talk therapy which can help you control your thoughts that are untrue and lessen your anxiety by challenging them. Medications can help relieve some of the physical symptoms, including dizziness and heart palpitations. These include antidepressants and benzodiazepines, as well as some medicines that treat seizures, like hydroxyzine.

GAD is a difficult condition to identify however, it is important to seek help when you are worried or if other symptoms of the disorder are noticeable. It is much easier to treat if you seek help early, before the anxiety and physical symptoms begin to take over your life.

Panic disorder

This anxiety disorder is characterized by sudden, intense sensations of fear and terror (panic attacks) that are intense within minutes. This disorder can also cause chest pain, shortness of breath or the sensation that your heart is fluttering or pounding (heart palpitations). They are concerned that the symptoms they are experiencing could be signs of a heart attack. People who have panic disorder are at risk best medicine for social anxiety disorder developing other anxiety disorders, and may be at increased risk of depression or other health issues, such as asthma or hyperthyroidism.

The reason behind anxiety disorders isn't fully understood however, researchers believe they are caused by a combination of factors. Some studies suggest that they may be due to brain circuits that regulate fear and emotion. Other studies suggest that genetics, life experiences such as childhood abuse or traumatic events are common causes of anxiety disorders. A large number of people with anxiety problems have a first-degree relative with the condition.

i-want-great-care-logo.pngAnxiety disorders can cause people to feel constantly stressed, even when they realize their fears are not rational. This can lead to difficulty when it comes to social situations, work or school. Certain people suffering from anxiety disorders also have trouble sleeping or eating well. They may also experience muscle tension, irritability, and difficulty concentrating.

A person with generalized anxious disorder may worry about a wide range of daily tasks such as work responsibilities and family problems. They may also feel restless and tired, or have trouble concentrating. They might also be concerned about their own safety or the safety of others.

The good news is that there are effective treatments medicine for generalized Anxiety disorder anxiety disorders. The treatments include medications psychotherapy, psychotherapy and other complementary health methods. A mental health professional will assist you in identifying the condition that is causing your symptoms and suggest the most effective treatment. Psychotherapy or talk therapy can help you cope with anxiety and decrease panic attacks. There are many types of psychotherapy, such as cognitive behavior therapy and exposure reaction preventative. These therapies can be performed individually or in groups.

Social anxiety disorder

While many people are anxious or shy in certain situations, social anxiety disorder can cause such intense fear, anxiety and avoidance of social interactions that it interferes with daily life routines. It typically begins in childhood, but can be present in the early years of adulthood. It is usually manifested as a fear of certain social situations, such as speaking in class or going out on date, but it could be more generalized, and include avoiding any situation that might result in being perceived as a failure by other people.

While the person with SAD realizes that their fear is irrational, they still feel powerless to overcome it. They try to manage their symptoms by avoiding situations that trigger anxiety, but this makes them more anxious. They might also develop "safety behavior" to ease their anxiety. For example they may drink alcohol, remain silent, or avoid eye contact.

Certain people with SAD may benefit from medication in addition to psychological treatment. These antidepressants can help balance some neurotransmitters within the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

If you or someone you know suffers from social anxiety disorder, it's crucial to get treatment. The disorder can be life-threatening if left untreated and can result in other mental health issues like depression and addiction to substances. If you or someone else you know is suffering from suicidal thoughts contact 911, your local crisis line or text TALK (741741) to consult with an emergency counselor.

Anxiety disorders are highly treatable, but only about 1 in 4 people who need treatment receive it. The main barriers to treatment are ignorance that anxiety conditions are real, inadequate investment in mental health services and stigma. It is essential that your healthcare provider knows the various types of anxiety disorders so that you can be properly diagnosed and treated. If you're unsure if you have an anxiety disorder Ask your doctor to refer you to an expert in mental health or make use of an online tool to screen.

Specific fears

general-medical-council-logo.pngA person with a specific fear has a consistent and intense fear for one or more objects or situations, animals, or other people. These fears are often not proportional to the risk that the object or event poses, but they can cause anxiety and disrupt the daily activities of. Unlike the other types of anxiety disorders, specific phobias cause anxiety over a single stimulus rather than multiple stimuli. The object or event that is feared may range from heights, dogs, flying to injections to crowds. This is a common occurrence most often in men than women, and tends to begin in childhood or early adolescence. Certain phobias aren't just unreasonable fears, but the fear is real.

Children who have phobias that are specific usually overcome them, however if a fear persists in adults, it can be very difficult to treat. Doctors diagnose the disorder by evaluating the symptoms and how they impact daily functioning. Before diagnosing a phobia, doctors are able to rule out other disorders with similar symptoms, such as agoraphobia or social anxiety disorder. In previous editions of the dsm anxiety disorders adult patients were required to recognize their irrational fears as part of the diagnosis process. However, the 2013 edition states that this requirement is no longer required for adults.

Treatment options for specific phobias include cognitive behavioral therapy and exposure-based therapy. Cognitive behavioral therapy focuses primarily on educating people about healthier strategies for coping and altering their response to fear. Exposure-based treatment involves gradual and systematic exposure of the feared object or circumstance. The patient may begin by thinking about the object or the situation. They may then go on to look at pictures of it, stepping into an elevator, holding an object, visiting a zoo and looking at real snakes, and then taking a ride in a crowded elevator. This type of therapy may not be able to eliminate a fear, but it could decrease the intensity.

Psychotherapy and medications like antidepressants and anti-anxiety drugs are also options to treat certain phobias. People suffering from specific phobias who take these treatments often experience better outcomes.

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